Golf Performance Assessments
Unlock your best swing with a TPI Certified screening from Coach Kat
Whether you’re chasing lower scores or looking to stay injury-free on the course, your body plays a major role in your game. Our new Golf Performance service is designed to assess and enhance the way you move—so you can play longer, stronger, and smarter.
BA HONS Physical Education & Teaching (QTS)
Personal Training – Level 3
TPI Certified (TITLEIST PERFOrmance institute)
UK Athletics Coach Level 3 – specialising in endurance
Altis World – Coaching the endurance events
What Is a TPI Golf Performance Assessment?
Developed by the Titleist Performance Institute (TPI), this screening uncovers how your physical mobility, stability, and strength influence your golf swing.
TPI is the world leader in golf-specific fitness, health, and swing biomechanics. Founded by Titleist, TPI has studied thousands of golfers—from top professionals to amateurs—to understand how the body influences the golf swing.
Their research led to the development of a comprehensive system that evaluates a golfer’s physical capabilities and how those capabilities affect performance. During your session with Coach Kat—a qualified TPI professional you’ll
receive:
A full-body TPI Certified movement screen
Ideal For:
TPI is for golfers of all ages and skill levels. Whether you’re looking to shave strokes off your handicap or just play pain-free, a TPI assessment can unlock your potential.
Golfers of all levels looking to boost performance
Players with recurring aches, pains, or swing issues
Anyone returning to the game post-injury
Those wanting to prolong their playing years
How TPI Works
Our TPI-certified professional uses a 16-point physical screening to assess mobility, stability, strength, and balance. This screening identifies physical limitations that may be affecting your swing. From there, a personalised program
is created to improve movement patterns, reduce injury risk, and enhance performance.
The Three Pillars of TPI:
Physical Assessment – Evaluates movement quality and identifies limitations.
Our Golf Pricing List
The Level 1 Fitness Assessment is the first step in connecting how your body moves with how you swing a golf club. From there, we create personalised training programs to address areas of improvement, prevent injuries, and maximise
performance based on your unique physical profile.
Golf Performance Assessment
Unlock your golf potential with a full TPI Certified movement screen. This 45-minute session includes a comprehensive physical assessment, analysis of how your body impacts your swing, and a personalised training plan to take away. Perfect for golfers looking to improve performance, address limitations, or reduce injury risk.
Golf Performance Follow-Up
A 30-minute follow-up session to reassess your movement, track your progress, and refine your personalised training plan. Ideal 4–6 weeks after your initial TPI screening to keep you improving and playing at your best.
Why Our Clients Trust Us: Real Stories, Real Results
I highly recommend Kat as a coach! I’ve struggled with back issues for a while, and Kat has worked with me to tailor a fitness plan that not only strengthens my body but also prioritises my spinal health. Her knowledge of anatomy and her ability to adjust exercises to fit my needs has made a huge difference. She’s patient, encouraging, and genuinely invested in my progress. Thank you, Kat!
Daniela Frangiamore
Loved having kat as my coach. Engaging, understanding and totally committed to helping me to become a better runner as well as making sure I kept up my strength training. Checked in with me on a regular basis and gave constructive feedback.
Patricia Thomas
Kat has provided me with excellent coaching for over a year now. I initially wanted help with running technique, both to get quicker and to do so in a way which prevented injury. I opted for an online training plan as well as in person run training. I have been beyond impressed by Kat as a coach. I would have no hesitation recommending her to anyone wanting to improve their running and/or fitness.
Nat B
Where to find us
St Johns, Woking
6 St Johns Road
GU21 7SE
Contact
Mycompletehealth1@gmail.com
coachkatpt@gmail.com
Phone
07442714526
