1:1 Pilates in Woking
Perfect for anyone recovering from injury or looking for a more personalised approach. These tailored sessions focus on your unique needs—whether it’s rebuilding strength, improving mobility, or simply moving with more confidence.
TAILORED TO YOUR NEEDS
FOCUSED ATTENTION
EXPERT LED RECOVERY
safe for all abiliities
motivation & accountabilitiy
Our expert Pilates instructor Elaine offers tailored 1:1 sessions in the comfort of our clinic. With a strong background in exercise referral and rehabilitation, Elaine designs each session to suit your individual needs—whether you’re recovering from an injury, looking to strengthen a specific area, or simply want to move with more confidence.
These sessions are ideal if you’re seeking posture advice, support with technique, or a friendly, relaxed environment to focus on your wellbeing. Elaine’s approach is both professional and approachable, making Pilates accessible to all abilities.
Book Your 1:1 Pilates in St John’s, Woking
Why not book in and give your wellbeing the attention it deserves? Whether you’re easing discomfort, building strength, or simply carving out time for you—every session is a step toward feeling better.
Our Team Members
ELAINE
Elaine is a highly qualified practioner with a strong academic foundation and extensive clinical expertise. She holds a Degree in Health, Exercise & Sports Science, alongside Level 3 and Level 4 qualifications in Sports Massage Therapy.
Her skill set includes specialist training in treating sports injuries and guiding exercise referral programmes. As a certified Level 3 Pilates instructor, Elaine combines functional movement with rehabilitation to support clients of all abilities. She also offers acupuncture and dry needling techniques, enhancing recovery and support pain management.
1:1 Pilates
1:1 Pilates- 60 Mins
If you have a mat that would be great. We do have padded flooring in our Pilates room however it will be more comfortable if you have your own. Please also wear appropriate clothing!
Absolutely! Whether you are a complete beginner or dabbled in Pilates before. This is for everyone. Elaine can tailor the session to you.
Where to find us
St Johns, Woking
6 St Johns Road
GU21 7SE
Contact
Mycompletehealth1@gmail.com
coachkatpt@gmail.com
Phone
07442714526
