SERVICES AT MY COMPLETE HEALTH
Whether you’re dealing with pain, recovering from an injury or simply want to move and feel better, our team is here to help. We offer a joined‑up approach to care, with support tailored to your body, your goals and your life.
From everyday aches to injury recovery and performance goals, our services are here to support you at every stage. Explore the options below to find the right fit for you.
Personalised assessment and treatment to help with pain, stiffness and movement issues. We look at the whole picture to understand what’s contributing to your symptoms and build a plan around your goals.
SPORTS MASSAGE
Targeted massage to ease muscle tension, support recovery and improve everyday movement. Suitable for active people, desk workers and anyone who feels physically overworked.
PRE/POST NATAL MASSAGE
Comfort‑focused massage adapted to your stage of pregnancy or postnatal recovery. We focus on easing tension, supporting wellbeing and helping you feel more comfortable.
RUNNING COACHING
Supportive coaching for runners of all levels, from beginners to those training for a goal. We help you build consistency, confidence and a plan that fits real life.
TPI GOLF PERFORMANCE SCREENING
TPI‑informed assessment and coaching to help you move better for golf. We focus on understanding your body and building a plan around it, rather than changing your swing overnight.
MANUAL LYMPHATIC DRAINAGE
Gentle, rhythmic treatment to support fluid movement and general wellbeing. It’s a light, calming treatment rather than a deep tissue massage.
STRENGTH & REHABILITATION
Structured programmes to rebuild strength, control and confidence after injury or during recovery. Your plan is progressed over time and adapted to your goals.
1:1 PILATES
One‑to‑one Pilates sessions tailored to your body, your goals and your current level. Whether you’re new to Pilates, managing an injury or want more focused guidance, each session is adapted to you.
RUNNING GROUP & TRACK SESSIONS
Join our friendly Monday running group for a social, community‑focused run, or take part in our seasonal track session series to build speed, endurance and confidence. Whether you’re new to running or looking to improve, there’s a welcoming space for you.
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Looking for chiropractic care, massage therapy or specialist performance support in Woking?
Visit My Complete Health in St John’s and discover how our team can support your individual needs and goals.
Address:
6 St Johns Rd, St John’s, Woking GU21 7SE
Phone: 07442 714526
Email: mycompletehealth1@gmail.com
(please make sure you add the number 1 at the end of health)