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SERVICES AT MY COMPLETE HEALTH

Whether you’re dealing with pain, recovering from an injury or simply want to move and feel better, our team is here to help. We offer a joined‑up approach to care, with support tailored to your body, your goals and your life.

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Marie Wheeler profile picture
Marie Wheeler
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Absolutely brilliant experience with Matt! He is professional, friendly, and an expert in what he does. I feel much better after our sessions which helps me continue all my sports. Also, a special shout-out to Emma on reception, who is always so welcoming. Highly recommended!
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Jenna Susanne
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Unbelievable. I’ve seen many many chiropractors over the years & Matt is hands down the most knowledgeable I’ve ever seen. He is SO SO good at what he does, explains everything in a way I understand, hands on, practical & realistic. After my first session, months of pain had dissipated & my body was moving far more freely than it was. I would highly recommend to anybody thinking about seeing the team at My Complete Health.
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James Mensa-annan
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Katherine from My Complete health has been a godsend on my return to running. Having run at quite a competitive level previously I set her quite a tall order. She gave me the confidence and knowledge to execute my challenge but not only that she brought the fun back too. I would highly recommend her and My Complete health for both rehab and or sports guidance.
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Eddie Scott
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I've been seeing Dr Hewitson for a few months after ignoring SI Joint pain, his manipulation of the Joint restored movement quickly and effectively and gave me the advice to understand and tackle the underlying issues in the long term :D A really nice friendly clinic too!
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Charlotte Warris
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As someone with a long term health condition, I find the services here are amazing at helping relieve some of my more severe symptoms. Would highly recommend to anyone to visit. Staff are highly professional and very much there to help you and keep you moving!
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Martyn Q profile picture
Martyn Q
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Matt is a friendly professional back injury expert (AKA 'Chiropractor') - I returned from holiday last summer with a very sore back, having thrown my children in the hotel pool. Matt assessed, diagnosed the issue, helped as much as he could on the day, and set me some suitable exercises and a follow up. The issue was resolved quickly and I have seen Matt for routine maintenance ever since. He knows what he's doing, so don't hesitate choosing him if you need help; I'm sure that you won't regret it!
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Tim Bennett profile picture
Tim Bennett
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Kat is an inspirational coach who has transformed my experience and enjoyment of running. I completed Couch to 5K during lockdown and ran my first parkrun in 2021, but without structure and goals, it was becoming an ordeal. Working with Kat has changed everything. Our sessions are varied and engaging, with a programme built around my progress and lifestyle. The results speak for themselves - 7 parkrun PBs since we started working together, and a lifetime PB with an age-graded result of 76% in March 2026. There are plenty of online running resources, but none can replicate what Kat offers: motivation, belief, and genuine encouragement. That's what makes her invaluable.
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Caroline Bennett
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I booked a Runner’s MOT with Kat because even though I run regularly and do parkrun, I hadn’t had a PB for over 3 years and felt I was not improving. The session was incredibly detailed; Kat analysed every aspect of my running form, from posture and head position to foot strike and hip alignment. The report I received afterwards was comprehensive, practical, and easy to understand, with clear explanations and videos that showed exactly what to work on. The recommendations were simple but effective: improving my posture, landing midfoot, engaging my core, and introducing drills (like skips, hops, and dribbles). I have started including the suggested drills and training structure into my weekly running. In addition to new techniques, Kat has also given me confidence and belief. The result has been a parkrun PB within a month, taking 45 seconds off my previous best! A few changes have made a big difference. If you’re a runner (of any level) who wants to understand why you run the way you do and how to make it better, I thoroughly recommend Kat’s Runner’s MOT. It's one of the best investments I've made in my running. Update - May '26 Matt's chiropractic care & Elaine's physiotherapy compliment each other perfectly, & the whole experience is made even better by the very welcoming Emma on Reception. 😊
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George “George” Peterkin
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By July last year, I was barely able to walk and I wasn't sure why so I carried on thinking it would get better over time. It got to the point where it would take me 10 minutes just to get out of bed before taking it seriously and seeking professional help. I spoke to Emma on the phone, who was extremely kind and helpful, pointing me in the direction and scheduling an appointment with Matt. Within the first 5 minutes of our first appointment he had figured out exactly what was going on in my hips and lower back that was causing all of my struggle, from the things I had been doing to get into this situation, as well as the things I HADNT been doing to get out of it. No amount of googling can equate to that kind of experience to pinpoint exactly what was going wrong. We worked together over the next few months to sort out all of the problems I had, and I was able to walk normally again by October time. It felt great and I am still extremely grateful for Matt helping me in being able to recover from where I was. After being able to walk again we continued working on my body, and my body felt more mobile and strong than it had been in years. Last week, I ran a 10k event. I worked hard to complete this, but I cant stress enough how much Matt was the person who enabled me to get back on my feet and take on such a challenge, something I never saw myself being able to do this time last year!

From everyday aches to injury recovery and performance goals, our services are here to support you at every stage. Explore the options below to find the right fit for you.

Personalised assessment and treatment to help with pain, stiffness and movement issues. We look at the whole picture to understand what’s contributing to your symptoms and build a plan around your goals.

SPORTS MASSAGE

Targeted massage to ease muscle tension, support recovery and improve everyday movement. Suitable for active people, desk workers and anyone who feels physically overworked.

PRE/POST NATAL MASSAGE

Comfort‑focused massage adapted to your stage of pregnancy or postnatal recovery. We focus on easing tension, supporting wellbeing and helping you feel more comfortable.

RUNNING COACHING

Supportive coaching for runners of all levels, from beginners to those training for a goal. We help you build consistency, confidence and a plan that fits real life.

TPI GOLF PERFORMANCE SCREENING

TPI‑informed assessment and coaching to help you move better for golf. We focus on understanding your body and building a plan around it, rather than changing your swing overnight.

MANUAL LYMPHATIC DRAINAGE

Gentle, rhythmic treatment to support fluid movement and general wellbeing. It’s a light, calming treatment rather than a deep tissue massage.

STRENGTH & REHABILITATION

Structured programmes to rebuild strength, control and confidence after injury or during recovery. Your plan is progressed over time and adapted to your goals.

1:1 PILATES

One‑to‑one Pilates sessions tailored to your body, your goals and your current level. Whether you’re new to Pilates, managing an injury or want more focused guidance, each session is adapted to you.

RUNNING GROUP & TRACK SESSIONS

Join our friendly Monday running group for a social, community‑focused run, or take part in our seasonal track session series to build speed, endurance and confidence. Whether you’re new to running or looking to improve, there’s a welcoming space for you.

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Looking for chiropractic care, massage therapy or specialist performance support in Woking?

Visit My Complete Health in St John’s and discover how our team can support your individual needs and goals.

Address:

6 St Johns Rd, St John’s, Woking GU21 7SE

Phone: 07442 714526

Email: mycompletehealth1@gmail.com

(please make sure you add the number 1 at the end of health)