Personal Training Woking
1:1 Coaching, Running Analysis and Online Coaching with My Complete Health
Looking for a dedicated and professional personal trainer in Woking? At My Complete Health, we offer tailored fitness coaching designed to help you unlock your potential, whether you’re just starting out or aiming to elevate your performance to the next level.
BA HONS Physical Education & Teaching (QTS)
Personal Training – Level 3
Boxing Instructor
UK Athletics Coach Level 3 – specialising in endurance
Altis World – Coaching the endurance events
TPI Certified (titleist performance institute)
Personal Training & Coaching
At My Complete Health, we specialise in helping athletes of all levels excel in their sport. Whether you’re a runner, cyclist, swimmer, or team player, our expert coaching and holistic approach will give you the edge to reach your goals.
Why Choose Our Personal Training Services?
Whether you want to lose weight, gain strength, or improve athletic performance, we focus on creating a program that keeps you motivated and delivers lasting results. You’ll benefit from functional workouts designed to improve your overall health and performance both in and outside the gym.
Tailored Programs
We create personalised fitness plans based on your unique goals, fitness level, and lifestyle
Expert Guidance
We provide one-on-one coaching to ensure proper technique and steady progress
Holistic Approach
Integrating performance coaching, injury prevention strategies, and overall wellness support.
Support for All Levels
From beginners to seasoned athletes, we help you reach your targets.
Our Pricing List
Running Analysis
Runner’s MOT
Runner’s MOT with written report
Online coaching
Performance Package
Competitive Package
1:1 Running Coaching Services
Block of 5 Sessions
One off Session
Track Sessions
Strength training
Rehab & Strength Training
Not sure what you need—or if we’re the right fit?
Fill out the form below and let’s talk it through. We’re here to help.
Let’s Get Started!
Our Services to Elevate Your Performance
121 Coaching
Achieve your goals with 1-2-1 coaching designed just for you! Whether you’re a beginner or a seasoned athlete, our tailored plans and flexible options are built to help you reach your full potential. Let’s work together to improve your performance, build confidence, and make your goals a reality.
Running Analysis
Take your running to the next level with our expert technique analysis. Our detailed service includes a comprehensive assessment of your form, with the option to receive a full written report outlining key improvements. Whether you’re looking to run more efficiently, reduce injury risk, or boost performance, we are here to help you achieve your goals!
Online Coaching
Achieve your fitness and running goals with our online coaching service, tailored to fit your lifestyle. From personalised training plans to ongoing support, we provide expert guidance no matter where you are. Ready to train smarter and see real results?
Why Our Clients Trust Us: Real Stories, Real Results
I highly recommend Kat as a coach! I’ve struggled with back issues for a while, and Kat has worked with me to tailor a fitness plan that not only strengthens my body but also prioritises my spinal health. Her knowledge of anatomy and her ability to adjust exercises to fit my needs has made a huge difference. She’s patient, encouraging, and genuinely invested in my progress. Thank you, Kat!
Daniela Frangiamore
Loved having kat as my coach. Engaging, understanding and totally committed to helping me to become a better runner as well as making sure I kept up my strength training. Checked in with me on a regular basis and gave constructive feedback.
Patricia Thomas
Kat has provided me with excellent coaching for over a year now. I initially wanted help with running technique, both to get quicker and to do so in a way which prevented injury. I opted for an online training plan as well as in person run training. I have been beyond impressed by Kat as a coach. I would have no hesitation recommending her to anyone wanting to improve their running and/or fitness.
Nat B
Where to find us
St Johns, Woking
6 St Johns Road
GU21 7SE
Contact
Mycompletehealth1@gmail.com
coachkatpt@gmail.com
Phone
07442714526
